Japanese traditions have always heavily inspired global wellness trends - from shinrin-yoku (forest bathing) and qi spots to Kon Mari. Here ways of mindful living and longevity are passed down the generations through a combination of unmodified foods, being out in nature and, of course, an ancient Onsen culture. Visitors to the Setouchi region can explore this proactive approach to preventative wellness on a bike trail spanning approximately 70 km between the islands of the Seto Inland Sea, at Japan’s oldest hot spring resort and by ‘brewing’ themselves in an historic sake-factory-turned-guesthouse.
from Breaking Travel News | News: tourism https://ift.tt/yDO0Gjc
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